While usually oversimplified by the popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that may be overlooked by tourists to the south. Fortunately, a typical Myanmar massage experience is one of those things that any visitor to Myanmar can experience at least once, although a lot of travelers will find just that not quite enough. There are, however, a few qualities of the typical massage that are unique to this nation that make them worth a repeat visit. In this article, we'll share a few of those qualities and explore some of the experiences that are unique to this part of the world.
Unlike in Thailand or other parts of Asia, a normal massage in Myanmar does not start with a complete body massage treatment. Rather, a treatment such as a Swedish massage first starts by kneading and then tapping muscles, tendons and ligaments to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing with hands and feet, sliding hands along muscles, using the palms of their hands for touch, etc.. The purpose of these massage techniques is to get the muscles in good mobility, which enables the muscles to work better and therefore reduce strain on the body.
A bit of research online shows that Swedish massage originated in Sweden, even though the techniques are adapted into numerous fashions. Normally, it incorporates some combination of these massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, using the palms of their hands only for massage and sometimes using an oil like jojoba or lavender oil. Most therapists in my experience recommend that one massage treatment two or three times per week, preferably done twice per day if possible. The terrific thing about this massage style is that it feels really good after so many sessions. My skin feels healthier, my muscles feel limber and I am more relaxed. I have not felt this good about myself in years!
My second choice is either Thai massage or Chinese massages. Both massage styles originate from exactly the same place, Thailand. In Thailand they are called"Lavan Thai Massage" or"Lavan Chinese Massage." The goal of these types of massage treatments is to alleviate pain, boost flexibility and stimulate blood circulation. Thai massage is most likely the most commonly performed my Myanmar clients.
My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its benefits in the Thai community in Thailand and even in my own practice here in the United States. Some say it is very beneficial for the back, but there are also many folks who say it does not do anything in any way.
These days my clients mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. For lots of my clients it adds more grace and radiance to their lives. It's been said that shiatsu aids the mind to concentrate on the positive things in life instead of dwelling on the negative. It is similar to acupuncture in the way it reduces stress. If you are currently undergoing some sort of healing, you might wish to consider adding a little something from Thai or Chinese medicine into your normal routine.
As you can see, there are many advantages to enjoying massage therapy. My experience in both southern and northern medication has lead me to believe that these traditional techniques are useful for everyone. Just make sure you get trained by a skilled masseur who is proficient in using the massage tools and equipment as described. My studies have shown that massage therapy generally is safer than using electric devices or visiting a chiropractor for treatment. But if you have medical 대구출장 problems or are pregnant, please consult with your doctor before beginning any type of massage therapy.
If you are ready to give massage a try, my website can provide valuable information about how to do it correctly. There are numerous styles of massaging as well as kinds of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and back and shoulder. Research and discover the style that fits you and your lifestyle. Most therapists are also trained to perform specialty massages such as deep tissue and sports massage. Be sure to choose a therapist who has years of expertise and training in the style of massage you wish to have done.